Need a Break without the KitKat? Get your Free Mini Meditations Here Now

Download Now

Hello and Welcome to Everyday Inspiration

I Invite you to Feel Fully Alive and Vibrantly Energised Again

Are you looking to make a small change to the world you live in and feel that fun, optimistic, confident, healthy part of you that’s been hiding for a little while now (or way too long) re-emerge?

Maybe you spent the first 20 years wondering what you were going to do with your life and now you’re spending time, wondering where the time went and how to slow it down a wee little so you can create the amazing life you once planned for yourself.

Why Does it Seem to Get Harder as you Get Older and Not Easier?

Many people live their life on autopilot and over the years this causes a build up of mounting stresses not being dealt with. It can be like a dam building up water, and we all know what happens when the water gets too high.

I’m Larissa Halls and my focus is all about offering stress less strategies so you can awaken your own healing, creative and emotional genius. Why? So you can enjoy great love, health and adventure in your life.

My love for how to create transformational personal change and practicing meditation blossomed after they became key ingredients to accelerating the healing process of my own mind and body after having a life saving 8 hour operation in 2003.

I love sharing the wisdom of my learnings with the world in order to teach others, including you the important lessons of self care, self connection and managing stress before it turns to burnout, addiction or illness. Nothing excites me more than being a part of really creating huge transformational shifts in my clients lives so they can fully love their life. I’ve been doing this for over a decade now and I love it.

My Face to Face (real flesh & blood standing in front of each other) Offerings Include:

  • One on One Life and Emotional Wellness Coaching Consults
  • Weekly Yoga Classes
  • Monthly Meditation Circle Gathering
  • One on one Yoga and Personalised Meditation
  • Quarterly Workshops and Retreats

My Online Offerings Include:

  • One on One Coaching Via Skype Consult
  • One on One Personalised Meditations
  • Meditation Albums for you download to enjoy
  • Plenty of free videos and content

Growing up people used to say they felt that I was an old old soul. I took that old soul and immersed her with the new one and that’s how I ended up sharing ancient wisdom with a modern twist. I love it and I’m captivated by helping people like you learn to slow down a little, re-connect, get more energy, develop the life you crave, heal your mind and body, stop beating yourself up over things that happened a decade ago and quite simply enjoy the spec of earth you live on before it all goes back in the box.

I invite you to kick off your shoes, sit back and take a peek around my website. As Lao Tzu says (did I mention I studied the Tao Te Ching for 3 years):

“If you do not change direction, you may end up where you are heading”

Special Events and Workshops

Chakra Healing Meditation Circle

Join us for Octobers Meditation Circle and take a journey through Healing with the Chakras. Learn the warning signs of imbalances with your chakras and take the chakra self care quiz. Our meditation is all about aligning and balancing your chakra energy.

Sunday 30th October – 10am – 12pm

Click here to learn more

Deep Rest and Relaxation Special Event

Imagine feeling a profound sense of peace and calm, letting all muscle tension, worry and stress melt away. This special event will allow you to treat yourself to 2.5 hours of deep mind body relaxation.

Saturday 5th November 3pm – 5:30pm

Click here to learn more

Aromatherapy for Relaxation and Meditation

Join us for Novembers Meditation Circle and take an aromatic journey into the heart of blissful joy. Learn to manage your stress and balance your energies with one of natures most potent gifts – Essential Oils.

Sunday 20th November 10am – 12pm

Click here to learn more

Latest Learnings from the Blog

  • pimp-out-meditation-practice

Pimp out your Meditation Practice

Pimp out Your Meditation Practice Most modern gals like to accessorise these days to enhance their look and creature comforts in life, so why not accessories your meditation practice to enhance that too. It

  • Find Purpsose

What’s My Purpose? Here’s How to Find It

 Are you looking for your life purpose?  Read this post and by the end you will know your purpose. Lately I've seen "You need to find your Purpose" popping up on many advertising banners and it

  • Gut Feeling or Brain Noise

Gut Feeling or Brain Noise? How to Tell the Difference!

Is it Gut Feeling or Brain Noise? Intuition or Infatuation? As if life isn't confusing enough without having to navigate the intricate workings of Gut feeling or Intuition VS Brain noise or shiny object

  • Learn to Accept Compliments

How to Accept a Compliment

How to Actually Accept a Compliment How many times have you been told to "SHUT UP" after thinking you've performed that kind saintly act of giving someone a compliment. Give someone a compliment these

Need a Break without the KitKat? Get your Free Mini Meditations Here Now

Download Now