About everydayinspiration

Larissa Halls is the straight up, down to earth, at times grotesquely funny founder of Everyday Inspiration Mind Body Holistic Wellness. Larissa has a unique combination of skills which allows her to embody all aspects of the self (Mind - Body - Soul). She is a sought after Life and Mindset Coach, Yoga and Meditation teacher and is currently studying the mind body holistic therapy of Kinesiology.   She helps people sort through the overwhelm piling up in their mind and body to allow them to feel clear, confident and living a purposeful life.

The No Goal New Year – Lovingly Letting Go

2016-01-08T09:25:17+00:00

One of the most powerful actions towards a goal I held dearly in my  heart, a goal that would change my future, a goal that I'd longed for since my teens was to do the unthinkable, the unimaginable, the breathtakingly heart shattering, and that was... LET IT GO I broke up with the man of [...]

The No Goal New Year – Lovingly Letting Go 2016-01-08T09:25:17+00:00

10 Ways to Stress Less – Did You Know There are Different Types of Stress

2017-01-27T03:40:50+00:00

Stress can take the love out of living, the S out of SEX, the spirit out of your soul and the light from your dreams. If there was one common thread that created mass destruction equally with your health, wealth, relationships and success it would certainly be the big S - STRESS! You see, when [...]

10 Ways to Stress Less – Did You Know There are Different Types of Stress 2017-01-27T03:40:50+00:00

Choosing Yoga to Heal Your Back Pain

2017-01-27T03:40:50+00:00

Niggling back pain has a way of poisoning even the greatest of moments in your life. Even when the acute phase (really bad ouch phase) subsides, the niggling pain likes to hang around like a bad smell. You think your back is fine and the pain has FINALLY said farewell, then you drop your freshly [...]

Choosing Yoga to Heal Your Back Pain 2017-01-27T03:40:50+00:00

Natural Forces of Nature – Nature Therapy

2016-01-02T07:46:22+00:00

Stick me in a room, day after day, with those fluorescent psych ward style lights, synthetic carpet, toxic painted walls and the same air that has been circulating in there for what seems like decades and it won’t be too long until I’m crackin the sads. This is a well known phenomenon I like to [...]

Natural Forces of Nature – Nature Therapy 2016-01-02T07:46:22+00:00

What Does Kenny Rogers’ Song The Gambler Have to Do With Succeeding with Your Goals

2017-01-27T03:40:51+00:00

You might have heard that Kenny Rogers song The Gambler. You know the one that seeps into your soul and you can’t resist kicking off your shoes, hitching your dress into your undies and boot scooting around like a rat on cocaine on the dance floor to? Or maybe that's just me, but yes, that [...]

What Does Kenny Rogers’ Song The Gambler Have to Do With Succeeding with Your Goals 2017-01-27T03:40:51+00:00

Facebook Fan Favourites from Everyday Inspiration

2017-01-27T03:40:51+00:00

Here's a  collaboration of our Facebook Page's Fan Favourites (a few years old now but still oh so relevant). Some people find that they catch a glimpse of a post at just the right moment in their lives to get them moving forward or snapped out of a not so great time in their lives. [...]

Facebook Fan Favourites from Everyday Inspiration 2017-01-27T03:40:51+00:00

My 5 Favorite Relationship Books of All Time that can Re-Ignite the Love and Fulfillment in your Relationship

2017-01-27T03:40:51+00:00

Life is really one big relationship and finding and keeping that special one (or for some many) can tumbleweed us in all crazy emotional directions. Sometimes the  person we love the most can end up being the person we despise the most.  I can certainly tell you that creating a fulfilling relationship has caused me [...]

My 5 Favorite Relationship Books of All Time that can Re-Ignite the Love and Fulfillment in your Relationship 2017-01-27T03:40:51+00:00

What is Happiness?

2017-01-27T03:40:51+00:00

So what is happiness? You don't need to look too far to find shiny images of happiness plastered all over billboards, on the cover of magazines and even on the side of your local bus. Happiness sells and advertising agencies know this. Why do you think  happiness sells? Could it be because many of us are searching for [...]

What is Happiness? 2017-01-27T03:40:51+00:00

There’s No Need to Suffer from Prolonged Loss or Grief Again

2017-01-27T03:40:51+00:00

I've just returned from another amazing weekend with my teacher Dr John Demartini at his signature program, The Breakthough Experience. After witnessing yet another human being overcome the immense grief he was feeling after the death of his little brother committing suicide I can't hep but want to blog about it. To witness someone in [...]

There’s No Need to Suffer from Prolonged Loss or Grief Again 2017-01-27T03:40:51+00:00

The Ultimate Path to Love and Freedom

2017-01-27T03:40:52+00:00

MY STORY OF THE GREATEST SEARCH I'VE EVER ENCOUNTERED There was a time when I thought the answer to my problems was to lose weight and look like the girls in Cleo magazine. C,mon they looked carefree, happy, confident and seem to snag any hot bloke sunbathing at the edge of the water. So I [...]

The Ultimate Path to Love and Freedom 2017-01-27T03:40:52+00:00

10 Reasons Why You Keep Failing

2017-01-27T03:40:55+00:00

Are you sick to death of reading inspirational stories about others failures turned into success and keep wondering when the heck your success in coming? You know the ones: Colonel Sanders who visited 1000 places before someone bought his secret herb and spice recipe Abe Lincoln who ran for congress numerous times and failed, had [...]

10 Reasons Why You Keep Failing 2017-01-27T03:40:55+00:00

Stop! Hiding from Negativity

2017-01-27T03:40:56+00:00

"Sshhh, I'm hiding from negative people" This image caught my eye as it turned up in my Facebook as I was on the morning scroll through.  Whilst a whole bunch of so called "positive" people jumped on the bandwagon and started slandering negative people, I stopped and realized just how misguided some people are. How [...]

Stop! Hiding from Negativity 2017-01-27T03:40:56+00:00

Tips on How to Stop Losing Yourself

2017-01-27T03:40:56+00:00

LETS START WITH THE 5 QUICKEST WAYS TO LOSE YOURSELF AND FEEL "OFF TRACK". HAVE YOU EVER DONE ANY OF THESE? #1 PLEASING OTHERS BEFORE PLEASING YOURSELF (BEING A PEOPLE PLEASER) Aiming to always please others is a sure fire way to lose yourself. Some may call it selfish to please yourself before others but [...]

Tips on How to Stop Losing Yourself 2017-01-27T03:40:56+00:00