If you enjoyed learning this, then don’t be a stranger. Every week or two I shared new movie or blog post to help you live more abundantly in mind and body, releasing stress, so you can get on with what you most love in life.
Would you like to meditate but don’t have a lot of time?
ECHO OF THE SUN MOMENTS OF MINDFULNESS FOR ACTIVE PEOPLE ALBUM
Echo of the sun is 5 Beautifully Inspired Mindfulness Guided Meditations to bring your mind back to the heart of the moment.
Its for: For busy people who desperately need to stop and come up for air.
For people who need to slow the racing car pace of their minds to the pace of a gentle summers breeze.
For the creatives, the workers, the Mums and Dads, the ones who make a difference every day in the lives of those around them. This is for you
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From my heart to yours I’ll see you next week