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Frustrated with Wellness Strategies that Lead No Where - You're in the Right Place
✔️ Drowning in a sea of mixed-up health advice? You're not alone, it's chaos out there.
✔️ Your quest for Balanced Mental health or weight loss keeps getting sidetracked by fatigue, emotional chaos, and relentless stress.
✔️ You’re busting your butt, but the results? Nada. You’re burnt out, ready to throw in the towel—but deep down, there’s that little voice whispering, “Don’t quit. There’s a better way.”
It’s not that you lack commitment—it’s that you’re tangled in a web of pointless tactics. You’re holding a powerful key, but the lock is nowhere in sight.
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Wether you're working through a stubborn block keeping you from feeling Balanced, Solving a Frustrating Problem or Unravelling a Limiting Habit Pattern Hindering your Mind Body Health I can Help you gain Insight and Freedom.
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Meet Larissa - Integrative & Holistic Mind-Body Healing Mentor for people who want to Maximise their Health and Vitality, Heal their Lives and Create a Vibrant and Fulfilling Future.
After overcoming a major health challenge in her 20s and reversing hypothyroidism and infertility naturally in her 30's (when everyone was telling her to “just go on medication and do IVF’) - Larissa turned her personal healing journey into a lifelong mission to help others reconnect with their bodies and purpose, nourish themselves deeply, and thrive.
With a background working with allied health professionals, managing multi-million dollar health and fitness facilities, and now running her own wellness and healing practice, she blends, movement, nervous system healing, science-backed nutrition and holistic wellness into transformative programs.
Through her courses, retreats, and personal coaching, Larissa has guided thousands toward sustainable well-being - helping them break free from burnout, stress, trauma patterns and confusion to feel energised, empowered, and at home in their own skin and love their lives.
With over 20 years of professional experience she brings a multi-modality toolkit including Kinesiology, Wellness - Nutrition and Life Coaching, Somatic Healing, Breathwork, Yoga & Meditation, and Mindful Eating expertise.

“Larissa has helped me to overcome fear, let go of misbeliefs, recognise my personal power, own and value my traits, identify and reduce my triggers, reframe “failures”, be kinder to myself, turn the volume down on my Comparison Queen, realign my business with my values and so much more…
I leave each session with a breakthrough in understanding, confidence, clarity, calm and resolve.
She is my secret weapon in business and life.”
Angela Raspass - Business Mentor, Self Worth Educator and Author

The Whole Self Approach
Many doctors, trainers, and coaches overlook a vital truth: The Mind, Body, and Soul are Deeply Connected.
The body can’t thrive without a balanced mind, the mind cannot thrive without a healthy body, and when we ignore the whispers of the soul, it disrupts our entire well-being.
What we think and eat impacts our emotions, and our emotions influence what we think and eat.
To truly heal and change ourselves, we must nurture the whole: Mind, Body, and Soul - unlocking real transformation.
Ignoring this connection leads to stress, illness, and overwhelm.
Only by embracing all facets of ourselves can we achieve lasting well-being.
CONTACT LARISSA TODAY
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