BEYOND THE NOISE - MEDITATION WORKSHOP
It's been and big couple of years. We need space to clear our minds, find connection to ourselves, get our health back and figure out what's next.
Sound Familiar
Do you ever struggle with feeling like you’re on a never ending treadmill that keeps getting faster and faster?
Do you always have thoughts bustling through your mind, like it’s peak hour traffic 24/7?
Do you ever feel stressed, but can’t shake it. Stress can show up as; Tight shoulders, low libido, head aches, anxiety, weight gain, exhaustion, everyday low energy, digestive upsets, tight jaw etc….
If you answered yes to any of these, help is on its way!
Our Beyond the Noise Meditation Workshop is a practical workshop to learn Simple meditation, mindfulness and relaxation practices that can be easily incorporated into your busy day
Calm your busy mind + create more balance within
The Mind can be our best friend or Greatest Enemy. Learning the ancient art of meditation, with benefits now backed by modern science can bring a sense of emotional balance, self control, mind clarity and positive states of being.
Workshop Details
When: Sunday 6th March
Time: 10am - 3pm
Where: 276 - 278 Red Gum Road New Beith
Lunch: Lunch Included
Cost: $147
Covid safe practices in place. Please read Booking terms at the bottom of this page.
Meditation is a Vital way to purify and quieten the mind, thus rejuvenating the body. It's not a way of making your mind quiet. It is a way of entering into the quiet that is already there.
Deepak Chopra
Hi I'm Larissa, I'll be your Meditation Guide
My Meditation journey began over 20 years ago. I was a young business owner with a bustling social life and to say I burned the candle at both ends was an understatement.
I was often sick, stressed but didn't know it and an emotional wreck. Meditation became my anchor, my stabilising and balancing force. It helped me through some of the toughest experiences of my life including major surgery for having a tumour in my head and multiple miscarriages.
I have been teaching yoga for a decade and took additional studies for meditation teaching with the Australian Centre for Meditation and Mindfulness. I'm also a Kinesiologist and Life Coach, so you're in great hands.
I can't wait to share these transformative practices with you in my Beyond the Noise Meditation Workshop.
What we'll Cover
In this practical workshop you'll learn:
Our approach to teaching meditation is from one of balancing the whole self. Our goal is to give you the practical tools and resources to bring meditation into your life as a way to enhance your whole life experience.
EARLY BIRD BONUS - FREE (Value $45)
Sign up today and receive the 21 Day Meditation and Mindfulness Journey Audio Course - Early Bird Ends Sunday 27th Feb
This is a valuable audio course to accompany what you'll learn in the Beyond the Noise Meditation Workshop.
Listen and/or practice anytime.
Each meditation/mindfulness track comes with a separate track explaining the technique and what it is useful for.
The first 10 people to sign up for Beyond the Noise will receive this Audio course within 24hours of booking.
Every one of our workshops has filled up Fast.
Book Today
I'm ready for more calm in my mind...
We can't always change what's happening around us, but we can change our reaction to it. A centred mind is a powerful mind. It is our greatest ally in achieving a deeply fulfilling life, a life of love, purpose and everyday inspiration.
Larissa Halls
Founder of Everyday Inspiration Mind Body Wellness
Our Past Meditation Workshops
Four Proven benefits of meditation
Slows the ageing process
Reduce feelings of anxiety and depression
Increase memory, learning and focus
Boost immune system and decrease pain
What to bring and know about the day:
email: larissa@everydayinspiration.com.au
© Larissa Halls - Everyday Inspiration All Rights Reserved