Life is so much more delicious when we feel focused Calm and present vs anxious, scattered and overwhelmed. This weeks video is all about how to calm the overwhelm and get organised, focused and feeling really present and on purpose. Before we start did you know that multitasking can actually lower your IQ and [...]
HOW TO FEEL MORE JOY IN YOUR LIFE - EVERY SINGLE DAY DON'T DO THIS IF YOU LIKE FEELING MISERABLE! Feel Joy Right Now - A Technique to Bring More joy and Gratitude to your Life! Do it anywhere - On the loo! - I did it crossing the road yesterday. I CALL IT [...]
Everyday people including some of the most unsuspecting, have stories of great triumph and of great value to others. Korrin Barret is a bloody amazing woman who rose above the unsuspecting events that nearly took her life and left her a quadruple amputee, and lives a full and amazing life. Instead of sitting at [...]
Recently I heard the saying: A fool doesn't learn from their mistakes - A smart person learns from their mistake and the wise learn from the experiences of others. This reminded me of just how much goodness I learn from my current clients and in my teenage years/ early 20's from my [...]
