Know your Worth Meditation Practice

2021-01-15T08:05:56+00:00

Stop all this gutter talk towards yourself  and Reconnect to how truly powerful you are. Todays weekly weekend wisdom and wind down practice will have you is all about owning your worth. When you own your worth you think clearer, you can just get on with creating what ever's in your heart and really [...]

Know your Worth Meditation Practice2021-01-15T08:05:56+00:00

New Video Series: Weekend Wisdom and Wind Down

2020-01-25T22:50:52+00:00

Welcome to my New weekend Video Series: Weekend Wisdom and Wind Down. Each weekend I will share with you a nourishing Mind Body Technique you can enjoy in the comfort of your own home, to de-stress from your week, reconnect to yourself and relationships with others and your Mind, Body Heart and Soul. Why? [...]

New Video Series: Weekend Wisdom and Wind Down2020-01-25T22:50:52+00:00
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