We are all told, “live your life to the fullest”; but in this modern world it’s difficult not to be caught in the daily grind, in the pursuit of more we devote our hours to a job we often dislike or causes unnecessary stress. When the final grains of sand fall in our [...]
In the past I could've been the poster child of work stress. I thought in order to get anywhere I had to be seen to be going all in, putting in 150% effort at work and also at home. I realised I was like a firecracker. I would create a spectacular result but [...]
The shame of the should-be attitude of gratitude and it’s dangers - an extension of toxic positivity I am coming across a collective of clients in my practice who are are feeling: Blessed by their lives but also not happy Have negative feelings or uncomfortable sensations within themselves yet disregard them and [...]
When you work with people every single day who are facing the toughest challenge of their life, fighting cancer, you start to see life from a different perspective yourself. It can change you in ways that you'd never imagine. When I was 24 I had a massive tumour growing in my head that [...]
I've hit the big Time!! I've been initiated, my very first Mothers Day! My partner asked me what I wanted, even though he so happily keeps reminding him that I'm not "HIS" mother. My baby is nearly one so I spend my days, like a member of the coast guard. Always watching, always [...]
Do you ever get the feeling that something doesn't seem quite right with the life you've fallen into or chosen for yourself? There's an underlying whisper that tickles at the heart of your mind that says "this isn't what you're meant to be doing". You brush it off like that pesky Mozzie that [...]
