Most of us have totally lost it!! We spend more time looking at other peoples lives, problems, behaviours (through social media and observation), then spending that time and energy on understanding ourselves.
Now that’s a thought, use that energy to improve our own lives or get to know our own selves. An inward Focus VS an Outward Focus!
The art of reflection supports growth on all levels of your being; physical, mental, emotional and spiritual.
Self reflection and self inquiry can facilitate healing, signpost areas of improvement, deepen understanding of your personal strengths and allow you to see your experiences from the expanded viewpoint of the soul self.
To bring our year to a close I have created the 2021 Reflection and release Ritual Process.
Step 1: Download the Reflection and Release Document.
Step 2: Listen to the assisting audio (The Everyday Inspiration Podcast episode 41)
Step 3: Connect with your heart, your higher wisdom and your soul and complete your ritual.
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