Do you get the same answer when you ask your friends how they’re going?

“Yeah, life’s been so busy lately’

Is busy making you happy, feel important or just sucking the fun stuff out of life?

This video is all about learning to say yes less and weeding out things that are not important to you and overwhelming you, allowing you have more time for whats most important to you in life.

There’s subtitles in the video so you can watch even if you’re pretending to work.

Quote from D. Ulrich “Let’s be honest; it’s rather easy to be busy. We all can think up a list of tasks that will overwhelm our schedules. Some might even think that their self-worth depends on the length of their to-do list. They flood the open spaces in their time with lists of meetings and minutia – even during times of stress and fatigue.”

Isn’t is wiser to clear out the debris in your schedule so you can enjoy more time doing what you love and connecting to your own heart and soul xx

Enjoy xx