Your Mind, Best Friend or Enemy? “The mind under control is your best friend, the mind wandering about is your worst Enemy” – The Bhagavad Gita Today we are talking about how to cultivate higher mind awareness so you can start befriending your mind and use your mind to direst your life towards your vision and goals and how your would love to live.
Here’s a quick snapshot of today’s podcast:
>> THE MYTH: “You can control your thoughts” and what is a more appropriate approach to understanding your mind and thoughts.
>> The first step to cultivating a strong mind
>> Start Practicing how to make your mind your Friend
Listen Below:
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