Tiny Tip of the Week: WINTER WELLNESS TIPS TO STAY PRODUCTIVE AND FEELING REFRESHED Bears get to get down and cosy for a nice snuggly rest during the Winter months, but what about you? Life keeps on keeping on, and sometimes there's no missing a beat. Years ago I used to burn the candle at [...]
Tiny Tip of the Week: Heart Centred Self Connection Exercise So you have dreams, a purpose maybe even a mission in your life BUT..... Sometimes do you get pulled in so many directions you don't know whether you're Arthur or Marthur! This weeks tip is a beautiful self connection exercise. Give it a go! Please excuse [...]
ENJOY OUR TINY TIP OF THE WEEK Emotional Stress Release. This is a quick and easy technique to help calm down and diffuse emotional stress in the body. You can do anywhere anytime. Watch to discover how.
Stress can take the love out of living, the S out of SEX, the spirit out of your soul and the light from your dreams. If there was one common thread that created mass destruction equally with your health, wealth, relationships and success it would certainly be the big S - STRESS! You see, when [...]
Stick me in a room, day after day, with those fluorescent psych ward style lights, synthetic carpet, toxic painted walls and the same air that has been circulating in there for what seems like decades and it won’t be too long until I’m crackin the sads. This is a well known phenomenon I like to [...]
I've just returned from another amazing weekend with my teacher Dr John Demartini at his signature program, The Breakthough Experience. After witnessing yet another human being overcome the immense grief he was feeling after the death of his little brother committing suicide I can't hep but want to blog about it. To witness someone in [...]
