We are all told, “live your life to the fullest”; but in this modern world it’s difficult not to be caught in the daily grind, in the pursuit of more we devote our hours to a job we often dislike or causes unnecessary stress. When the final grains of sand fall in our hourglass, do we want rooms filled with stuff but hearts void of true happiness, adventure & love?
These are the words from todays guest Greg Oliver and his beautiful wife Amy’s website.
After the tragic passing of a family member Greg and Amy decided to downsize their life to live simply in a tiny home so they could focus on what’s more important; family, connection with friends, connection to nature, adventure and mind body health.
Here’s a quick snapshot of today’s podcast:
1: Suicide: The catalyst for change
2: Discover the Benefits of living the minimalistic lifestyle
3: Who are you playing in the story in your head, The Hero, The Rescuer, The Downer, The Damsel in Distress?
4: How do others see you
5: Creating change through diet and exercise
Listen below and be swept away in this amazing story
TODAY’S LINKS
Life done Simple Instagram Here
Go Fit Co Gregs Online Personal Training Here
The Mind Body Soul Reset online course Here
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