I have a deep relationship with impatience. I get impatient waiting to get pregnant (10 years from my first miscarriage until I had my first baby), I get impatient with losing weight (why does it take so darn long to come off and its so quick to put on) and I get impatient with how long it takes to create success (I don’t give up, but many people get tired of waiting and do and I totally get that)!

The thing about impatience is that it can throw you off course, create unnecessary stress leading to grips of tightness in the body and draws you away from what has already arrived in your life and what is already nourishingly great.

I recently had my 4th miscarriage at 12 weeks along. You get pretty good at it (having miscarriages) by the time you get to your 4th. You know the drill by then, sonographer says “sorry love, but we cannot detect a heartbeat anymore”. Another wound is added to my healing heart, but interestingly what  I was most annoyed about was, and I heard myself saying it “oh, bloody hell, now I have to start ALL over again”.

There it is, my impatience permeating my life again.

This inspired  me to create my next introspective meditation to share on my podcast (scroll down to listen). I had to sit, introspect and work through each tiny fragment of impatience I felt in my body and all the feelings and emotions that stirred up like a gust of wind stirring up pieces of rubbish on a windy day.

The introspective meditations I share are more like a journey, than a destination and are way that I can spread the cultivation of personal inner healing, heartfelt self connection and undeniable self acceptance, far beyond the perimeters of the clients I am honoured to serve at my health and healing studio.

I am so very lucky I have the tools as a teacher, kinesiologist and life coach to work through the grips of emotion in these hard times, but not everyone has yet had the opportunity to learn some of these techniques.

This is why I am  passionate about sharing the Cultivating Patients Bundle Self Awakening Kit. It takes the meditation and by using the tools within the bundle, helps moves the agitation, insight, understanding and feelings that arise towards understanding gratitude and love.

To facilitate your own deeper awakening and the shifts you may need to step fully into your own light, you can own the  Cultivating Patients  Bundle self awakening kit (see below) which includes, todays meditation in MP3 format (with no podcast intro so you can listen without interruption), printable healing and self awakening coaching exercises, the written script to today’s meditation, printable affirmation cards and images for your phone screen saver and printable wall art for inspiration. 

They are great to have for personal use or for inspiration if you are a healer, coach or yoga teacher.

From My heart to yours enjoy

(scroll down and yo can listen to the podcast episode for free)

The Cultivating Patience Bundle Self Awakening Kit

$9.95

To facilitate your own deeper awakening and the shifts you may need to step fully into your own light, you can own the  Cultivating Patience Bundle. This bundle is all about marrying the ancient art of introspection and meditation with taking inspired action and activity to gain relief from your worries, gain personal growth and understanding and live a more fulfilled life.

They are great to have for personal use or for inspiration if you are a healer, coach or yoga/meditation teacher. Use for personal motivation or to facilitate group discussion at a workshop, class or retreat.

  • The Cultivating Patience Meditation Mp3 Format

  • Printable Affirmation Cards and Phone Screen Savers

  • Self awakening Worksheets, which are a self led Life Coaching Experience to facilitate personal growth and inner healing

  • The Meditation Script

  • Breathe into the moment printable wall art

Listen to today’s podcast here:

Sign up to the Everyday Inspiration Podcast Email

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