HOW TO FEEL MORE JOY IN YOUR LIFE – EVERY SINGLE DAY

DON’T DO THIS IF YOU LIKE FEELING MISERABLE!
Feel Joy Right Now – A Technique to Bring More joy and Gratitude to your Life! Do it anywhere – On the loo! – I did it crossing the road yesterday.

I CALL IT SNIPPETS OF JOY!

So many of us live in states of fear and worry. Start taking notice how often you find yourself thinking of what COULD happen instead of just looking around and seeing what IS right, what IS good and where you ARE Succeeding!

Check it out and start doing it today – OR NOT

ENJOY THIS WEEKS VIDEO

Could’t watch the video on here for some reason. Click HERE to watch it on Facebook

Remember, your FREE Ebook Guide – The 5 Signs you’re Ready for Change – Click HERE

Here’s a quick recap for you:

Freeze Frame Moments throughout your day.

Hover above the moment like a drone taking in every aspect of the Picture.

Feel it, smell any gorgeous aromas, notice how far you’ve come in your life, really soak it up

and there you have it Your Snippet of JOY!!

Plant it in your memory bank and start to accumulate a wealth of snippets.

This is a form of brain training and to really gain the benefits of feeling more joyful and fulfilled with your life you need to practice it often.

REMEMBER: Happiness is an inside job and the goal isn’t to be HAPPY ALL OF THE TIME, because that’s unrealistic and not how life works.

BUT

You can enjoy snippets of joy throughout your day.

Try it now – Look around and notice all the good in your life

Enjoy

From my heart to yours

Larissa xx